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5
from 1 vote
Air Fryer Sweet Potato Wedges Recipe
This recipe transforms
sweet potatoes
into crispy, flavorful wedges with minimal effort—perfect for snacks, sides, or healthy munching.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Side Dish, Snack
Cuisine:
American, Asian
Servings:
4
people
Calories:
212
kcal
Author:
Rose Sioson
Equipment
1 air fryer
Ingredients
2
medium size American Garnet Yam
2
tablespoon
Avocado Oil
1
teaspoon
Garlic Powder
¾
teaspoon
Salt
½
teaspoon
Paprika
⅛
teaspoon
Black Pepper
Instructions
Wash and slice sweet potatoes into wedges. Soak in water for 20 minutes to remove excess starch.
Drain and pat dry. Toss wedges with avocado oil, garlic powder, salt, paprika, and black pepper.
Arrange the sweet potato wedges in a single layer on a lined air fryer basket, ensuring they don’t touch.
Preheat the air fryer to 400°F. Arrange wedges in a single layer. Cook for 30 minutes, flipping halfway.
Notes
Cut wedges evenly for consistent cooking.
Don’t overcrowd the air fryer basket; cook in batches if needed.
Shake the basket halfway through for even crispiness.
Soak in cold water before air frying to remove starch and enhance texture.
Use parchment paper to prevent sticking.
Serve immediately for the best texture.
Nutrition
Calories:
212
kcal
|
Carbohydrates:
20.4
g
|
Protein:
2.2
g
|
Fat:
14.7
g
|
Sodium:
9
mg
|
Potassium:
772
mg
|
Fiber:
7.1
g
|
Sugar:
0.6
g
|
Calcium:
18
mg
|
Iron:
1
mg